A nutritional therapist specialising in hormonal imbalances

Are you suffering from, disruptive PMS symptoms? Anxiety, but not sure why? Digestive issues, hair loss or acne? Weight loss problems or sleep disturbances?

As a nutritional therapist I know first hand that what we eat and how we live can have a profound effect upon how our body functions.
For women, this can directly impact hormonal balance and

can contribute to a myriad of disruptive health conditions. But it doesn’t have to be this way.

If you’re tired of being ruled by your hormones, if conventional medicine is not giving you the answers, then it’s time to work with a Nutritional Therapist, who can help you feel the best version of yourself. Naturally!

Find out how I can help you live in harmony with your hormones. All appointments are conducted online.

Get your free guide

Does this sound familiar?


Your periods are all over the place, you feel constantly wiped out, your emotions are up and down like a yo yo and your anxiety is through the roof. I get it, I’ve been there myself, but it doesn’t need to be this way.


I’ve put together a free guide to help give you some top tips to help support your hormones and feel more nourished and balanced. 


How I can help you

Most women suffer from some sort of hormonal imbalances whether that is painful periods or disruptive perimenopausal symptoms, but this doesn’t need to be the case. By changing the way you eat and live you can support your hormones and transform your health for good.  

You’re in the right place if you’re experiencing:

  • Painful and heavy periods
  • Very light and short periods
  • Irregular periods
  • Missing periods
  • Acne
  • Digestive problems
  • Hair loss 
  • Brain fog
  • Mood swings and anxiety
  • Weight gain

Take My Wellness Quiz

Wellness is a complex subject – no individual is the same, and achieving hormonal balance is not a quick fix.

Take my quick wellness quiz to find out if you could benefit from a personal wellness plan.

Women's Nutritional Therapist Anna Estop-Hall

“I visited Anna for help with peri-menopause symptoms and mood swings, hoping for someone to talk to and understand my symptoms. Anna provided so much more than that. After following her helpful personalised advice and guidance my hot flushes stopped and I was back in control of my moods. I was so pleased that I asked her advice with my long term IBS symptoms and again experienced more improvement than I could have hoped for. Anna has always been helpful and friendly and has also given our family tailored food recipes to help cater for all our different needs.”

Clarie Miles

About me

Hi, I’m Anna, a Nutritional Therapist who specialises in women’s health.

My journey into nutrition began in my early thirties when I started to experience hormonal imbalances, chronic infections and colds. I was given countless antibiotics and pain medications, but they didn’t get to the bottom of why I was feeling like this and my health issues continued. 

By optimising my nutrition and changing my lifestyle I was able to balance my hormones, regain my energy, and start feeling myself again.

I’m now on a mission to help other women find their way back to optimal health.

Get your free happy hormones guide