
The nutritional therapist who's been exactly where you are.
Feel calm, energised, and in control — naturally.
Work With Me
If you’re struggling with hormonal symptoms like PMS, irregular periods, bloating, fatigue, or skin breakouts, you’re in the right place. My 1:1 support is designed to help you understand why you’re feeling the way you do and give you the tools to feel better, naturally.
I offer three levels of support depending on how much help you need and how long you’ve been experiencing symptoms. You don’t need to decide right away — we’ll discuss which package is best for you after your hormone review.
“ I chose to do the 6 month plan with Anna and during that time, I can honestly say that my knowledge surrounding hormones, health and lifestyle has increased dramatically. I suspected a PCOS diagnosis prior to working with Anna and suffered from irregular periods, hirsutism, low mood, acne, tender breasts, constant tiredness and bloating. 6-7 months later my symptoms have pretty much gone. ”
1:1 Support Packages
Foundations
- 90-minute in-depth consultation
- 2 x 45 minute follow-up
- Analysis of test results
- Ongoing dietary analysis
- Tailored nutrition & lifetyle plans
Restore
- 90-minute in-depth consultation
- 5 x 45 minute follow-up
- Analysis of test results
- Ongoing dietary analysis
- Tailored nutrition & lifetyle plans
Transform
- 90-minute in-depth consultation
- 11 x 45 minute follow-up
- Analysis of test results
- Ongoing dietary analysis
- Tailored nutrition & lifetyle plans
“What a woman! I’ve just finished working with Anna and I couldn’t recommend her enough. With her impressive knowledge and unwavering support she guided me in personal and purposeful lifestyle and dietary changes, which have lead me to the most healthy and energised version of myself yet! She really can, and does, help you change your life, so thank you Anna!”
Your body is telling you something. Let's listen.
Worsening symptoms, more pain each month, heavier bleeding, mood swings you can’t explain. Acne that won’t clear, energy that crashes before your period, cycles that are unpredictable or missing altogether.
Most of the women I work with have been dismissed by their GP or told their results are normal. But your symptoms tell a very different story. These are the patterns I work with every week.
- PMOS (formerly PCOS)
- Endometriosis
- Painful or heavy periods
- PMS or PMDD
- Hormonal acne and skin issues
- Irregular or missing periods
- Bloating and digestive problems linked to hormones
- Low energy and fatigue