You've been told everything looks normal. But you know something isn't right.
I help women with heavy, painful and irregular periods find out what’s actually driving them, so they stop losing half the month to their cycle.

You're exhausted, frustrated, and tired of your symptoms being dismissed.
Your symptoms are real. They’re affecting your energy, your mood, your relationships, and your daily life. And you deserve more than being told your blood tests are normal.
- Heavy periods or flooding
- Period pain that stops you in your tracks
- Feeling like a different person before your period
- Constant exhaustion
- Hormonal acne and skin issues
- Irregular or missing periods
- Bloating and digestive issues
- Persistant low iron
How we work together
Book a free 30-minute Hormone Review
I recommend the right level of support
We get to work
“My heavy periods are now manageable, my bloating has gone, and my PMS has virtually disappeared. After years of low mood and anger every month, I finally feel in control of my hormones.”
1:1 Support Packages
Foundations
- 90-minute in-depth consultation
- 2 x 45 minute follow-up
- Analysis of test results
- Ongoing dietary analysis
- Tailored nutrition & lifestyle plans
Restore
- 90-minute in-depth consultation
- 5 x 45 minute follow-up
- Analysis of test results
- Ongoing dietary analysis
- Tailored nutrition & lifetsyle plans
Want a clearer picture of what's going on?
Standard blood tests often come back “normal” even when you’re struggling. Most of my clients add functional testing to their programme, so the plan is built on their actual results rather than guesswork.
See your hormones and their metabolites
Understand what's driving bloating and digestive symptoms
Finally got to the root cause
The most energised, healthiest version of me
My cycle, energy and digestion all transformed
Hi, I'm Anna
I’m a Nutritional Therapist specialising in women’s hormone health. My own experience of hormonal imbalance in my early thirties — and being given little more than antibiotics and painkillers — is what led me here.
By changing the way I ate and lived, I was able to balance my hormones, regain my energy, and start feeling like myself again. Now I help other women do the same.
I work with women at every stage — from PMS and painful periods in their twenties and thirties, through to perimenopause. My approach is evidence-based, practical, and entirely built around your life.

Not sure where to start?
That’s exactly what the free Hormone Review is for. Book a 30-minute call and I’ll help you understand what’s going on and what level of support makes sense for you. No pressure, no obligation.