ANP & GNC registered
Online, UK-wide
No obligation
ANP & GNC registered
Online, UK-wide
No obligation
ANP & GNC registered
Online, UK-wide
No obligation
ANP & GNC registered
Online, UK-wide
No obligation
Free 30-min hormone review · No obligation
Painful, heavy or irregular periods?
Let's find out why.
Told your bloods are “normal”, but you still struggle with difficult cycles, PMS, fatigue, bloating and mood swings? You’re not imagining it. I’ll find the real hormonal cause and build a nutrition plan that finally works.
Book my free call
- 100+ women helped
Registered with
"I suspected PCOS and suffered from irregular periods, hirsutism, low mood, acne, tender breasts, constant tiredness and bloating. 6–7 months later my symptoms have pretty much gone".
Becci, PMOS client
Real women, real results
"I finally stopped losing half my month to my cycle."
Read more storiesDoes this sound like you?
Your body is telling you something. Let's listen.
Worsening symptoms, more pain each month, heavier bleeding, mood swings you can’t explain. Acne that won’t clear, energy that crashes before your period, cycles that are unpredictable or missing altogether.
Most of the women I work with have been dismissed by their GP or told their results are normal. But your symptoms tell a very different story. These are the patterns I work with every week.
I specialise in:
- PMOS (formerly PCOS)
- Endometriosis
- Painful or heavy periods
- PMS or PMDD
- Hormonal acne and skin issues
- Irregular or missing periods
- Bloating and digestive problems linked to hormones
- Low energy and fatigue
Already tried "all the right things"?
You've cleaned up your diet, cut the sugar, started yoga, and you're still not okay.
Around 70% of the women I work with already eat fairly well and have tried fixing their diet and lifestyle long before they find me. The frustration is the same: despite doing “all the right things”, the PMS, painful periods, fatigue, acne, bloating, irregular cycles or fertility struggles haven’t gone away.
That’s where I come in, digging deeper into why those symptoms are actually happening.
Hormone patterns
Blood sugar & insulin
Cortisol & stress response
Nutrient deficiencies
Thyroid function
Gut health & inflammation
Functional testing, when it matters
Where appropriate, I use advanced tests, like the DUTCH hormone panel (a detailed urine test showing how you're really making and metabolising oestrogen, progesterone, testosterone and cortisol) and comprehensive stool testing for gut health, inflammation and the oestrobolome, to get a clear picture of what's happening beneath the surface, rather than guessing.
Nutrition that's nuanced, plus targeted support
Diet still matters, but "eating healthy" is rarely specific enough. You might not be getting enough protein, fibre or the exact nutrients your hormone pattern needs. I pair tailored nutrition and lifestyle changes with targeted supplements where useful, so we're supporting your body strategically, not throwing things at the wall.
Talk to Anna, free
Happy to just have a chat, on your free hormone review I can start giving you ideas about what the next steps could actually look like.
My approach
Why work with a naturopathic nutritionist?
Most women suffer from some sort of hormonal imbalance, but this doesn’t need to be the case. By changing the way you eat and live you can balance your hormones and transform your health for good.
01
Root cause approach
I don't just mask symptoms. We identify why your hormones are out of balance.
02
Personalised plans
No generic meal plans. Everything is tailored to your symptoms, lifestyle and goals.
03
Evidence-based
I combine peer-reviewed nutritional science with functional testing to create evidence-based plans that actually work.
04
Ongoing support
You're not alone. I provide guidance, accountability and adjustments as your body changes.
My in-depth process looks at everything from your diet to your lifestyle, because your body systems are connected: when one is out of balance, it has a knock-on effect on the others.
About Anna
I know what it's like, because I've been there.
Years ago I struggled with heavy painful periods, chronic fatigue and constant illness. Painkillers and antibiotics never addressed the root cause. Then I saw a nutritional therapist, and within months, my periods became lighter and pain-free, I stopped getting ill, and my energy came back.
That transformation inspired three years of training at the College of Naturopathic Medicine and a career helping women reclaim their health through nutrition.
I’m registered with the ANP (Association of Naturopathic Practitioners) and the GNC (General Naturopathic Council), and I’m on a mission to show you that your symptoms aren’t something you just have to live with.
Your questions
Everything you might be wondering
What actually happens on the free hormone review call?
It’s a focused 30-minute video call. We talk through your symptoms, history and what you’ve already tried, and I’ll share how a root-cause nutrition approach could help. No sales pressure, if I’m not the right fit, I’ll point you in a better direction.
What does it cost to work with you?
Foundations (3 months, 2 follow-up) £1,120 · £373 per session
Restore (6 months, 5 follow-ups) £1,895 · £307 per sessionCan nutritional therapy really help with PMOS or endometriosis?
Yes, both are core specialisms of mine. By focusing on blood sugar balance, inflammation, gut health and key nutrients, most clients see real improvements in cycles, energy, skin and pain levels within 8–12 weeks.
Will I have to follow a restrictive diet?
No. Restrictive diets don’t last. I focus on adding foods that support your hormones and making small, sustainable changes. Social events, wine and cake still fit.
Are online consultations as effective as in person?
Yes, often more so. You’re in your own environment, it fits around work and family, and you get the same personalised plan and ongoing support, wherever you are in the UK.
I've tried everything. How is this different?
Personalised, root-cause focused, sustainable, and with ongoing support between sessions. If you’ve been told “your tests are normal” but still feel awful, your symptoms are real, and there are answers.
Free 30-minute hormone review
Let’s get to the root cause
Pick a time for a relaxed video call. We’ll talk through your symptoms and what you’ve already tried, and you’ll leave with clear next steps, whether or not we work together.
Once booked, please accept the calendar invite sent by email, otherwise your appointment won’t be confirmed.
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